top of page

7 Days Summer
Wellness Retreat in Bulgaria

 Take a break! You deserve a vacation for your mind, body and soul!

 

Enjoy this deeply relaxing, inspiring, and rejuvenating  experience, in the midst of the gorgeous Bulgarian mountains.  Treat yourself with gentle yoga and movement practice, relaxing spa and mineral  pool soaking to melt away any aches and soreness from your body. Find freedom and tranquility with the captivating natural scenery during the rewarding mountain hikes! Meet like-minded people and unwind! 

Join the Summer Wellness Retreat today at the

Special Early Bird rating!

Yoga on Deck
IMG_0933.jpeg

Wellness, Yoga and Culture in Bulgaria

July 9 to July 15, 2025

7 Days, 6 Nights
Hotel "Rila"

Borovets, Bulgaria

Yoga Studio
IMG_6908_Original.jpeg
Image 9-6-24 at 3.20 PM.jpeg
IMG_6885_Original.jpeg

Accommodations

What is included

  • Organized transportation from Sofia to the hotel and back

  • 6 nights accommodations 

  • 3 meals per day starting with dinner on the first night and ending with breakfast on the last day

  • Daily yoga practices

  • Unlimited internet access

  • Unlimited use of Spa and Fitness facility

  • Organized mini trips to local destinations

  • Guided mountain hikes

Screenshot 2024-09-06 at 3.21.19 PM.png
  • Shared Accommodation in a Double Occupancy Hotel Room  - Early Bird Rate- USD 1985$

  • Single Accommodation in Spacious Private Hotel Room

  • - Early Bird Rate- USD 2295$

 

             

Location

Hotel Rila, Borovets Bulgaria

At your own cost

  • Extra night stay upon request 

  • Massage and spa procedures 

  • Private yoga session 

  • Personal training evaluation

Your Instructor

Profile image

Elina Rangelova  

 

Elina is a Certified Behavioral Change Specialist,  ACE Certified Personal Trainer, and ERYT 200 Yoga Teacher with over 9 years of experience leading transformation yoga classes and wellness retreats. Her practice is based in Washington DC, USA, but her retreats take her around the world, and she can't wait to meet you! In her teachings, she likes to take her students to relaxed yet have energizing, mindful movements that leave them feeling connected to themselves, grounded, and joyful! She thinks of yoga as a movement meditation that frees the mind and helps the body in multiple ways.

Food

Screenshot 2024-09-06 at 3.22.03 PM.png

Food:

 

Nourishing Local Cuisine

 

Indulge in healthy and delicious meals prepared with local and fresh ingredients. Bulgarian cuisine is known for its hearty and flavorful dishes like banitsa and kavarma, reflecting a blend of Balkan, Mediterranean, and Slavic influences.

You will be able to treat your tastebuds and enjoy unique locally picked teas, village wine, yogurt drinks. and much more.

 

Three healthy meals are provided with vegetarian, vegan, and gluten-free options available.

 

All meals are locally sourced. You can select your meals from a few choices to best suit your diet and lifestyle. All the choices are delicious and nourishing.

 

Deserts and some treats are included as well.

 

The following meals are included:

 

Breakfast

Picnic Style Lunch

Dinner

 

Drinks

The following drinks are included:

 

Water

Coffee

Tea

 

The following dietary requirement(s) are served and/or catered for:

 

Vegetarian

Vegan

Gluten Free

Whole food

Other dietary requirements on request

Cancelation

  • 95% of payments are refundable up to 30 days before a retreat

  • 29 days prior to a retreat, tuition is non-refundable and non-transferable.

  • Full tuition is refunded if the trip is canceled due to low enrollment

  • If you wish to cancel your spot on a trip you must submit your cancellation by email to ananditawellness@gmail.com

The Experience

The best word to describe Bulgaria would be "simplicity". Here you can really enjoy the delicious local cuisine, hike in the gorgeous mountains filled with breathtaking landscapes, and soak in one of many natural mineral pools. I love that and I've aways wanted to share this amazing experience with others. I'm beyond exited to be your retreat leader and take you to this tranquil places. Join me for a rich cultural experience, daily yoga, spa and relaxation amidst the beautiful Bulgarian mountains!

Here is what you can expect

    A Captivating Natural Scenery

 Borovets mountain Resort is nested amongst the serene Rila National Park- the largest national park in Bulgaria. 4o miles away, south of Sofia- Bulgaria's capitol, surrounded by the beautiful mountains, you can fully immerse yourself in Bulgaria's beauty and embrace a sense of peace and calmness.

   Connection and Community 

Traveling its always better with a group of like-minded individuals who are also seeking wellness and cultural exploration. Share experiences, enjoy the time together, and build lasting friendships during your retreat. 

    Expert Guidance 

Feel amazing in your body with daily yoga sessions and meditation lead by a professional and experienced Yoga Teacher ERYT 200, Certified Personal Trainer and Certified Behavioral Change specialist- Elina Rangelova.  

Enjoy nature hikes, mineral hot springs and pool soaking, small trips, and unforgettable mountain hikes . My aim as your retreat group guide is to help you feel peaceful, inspired and rejuvenated.

   Daily Spa

 Let go of the stress and experience a deep sense of relaxation with free daily use of

- Indoor swimming pool

- Steam Rooms of different temperature

- Cold Plunge 

- Fitness Facility

Jacuzzis

             There is available massage therapy on site for purchase as well

​   Smooth Ride

From arrival to Bulgaria to departure - you are all set! Free organized transportation from Sofia to Spa Hotel "The Five Elements", small organized trips throughout your stay and return back to Sofia

 Nourishing Local Cuisine

 Indulge in healthy and delicious meals prepared with local and fresh ingredients. Bulgarian cuisine is known for its hearty and flavorful dishes like banitsa and kavarma, reflecting a blend of Balkan, Mediterranean and Slavic influences. You will be able to treat your tastebuds and enjoy unique locally picked teas, village wine, yogurt drinks. and much more.

   Vibrant Cultural Experience

 Dive into the rich and diverse Bulgarian culture influenced by history that dates back to ancient civilizations. Enrich all of your senses with traditional Bulgarian cuisine, homemade yogurt, local wine, folklore and traditional art. 

What is not included

  • The airfare to and from Bulgaria

  • Travel insurance- I encourage you to research the insurance company and policy that best meets your needs and get a travel insurance. Life happens and it's best to have a peace of mind and be protected. 

  • Massage therapy- Available on site, but not included in the tuition

  • Additional personal trips and activities

  • Alcoholic drinks and other personal purchases

Tentative Schedule

Day 1 Wednesday

  • 15:00 Transportation from Sofia to the hotel

  • 18:00 Early dinner

  • 19:30 Introduction and Welcome  yoga practice

Day 2 Thursday

  • 08:00 Blissful morning yoga and setting intentions

  • 09:30 Breakfast and coffee

  • 10:35 Nature walk

  • Return back to the hotel

  •  Relax, Spa visit, Read, Enjoy, Free time

  • 18:00 Yoga and meditation

  • 19:30 Dinner

  • 21:00 Stargazing and stories

Day 3 Friday

  • 08:00 Gentle movement practice

  • 09:30 Rise and Shine Breakfast

  • 10:45 Nature walk (easy to moderate terrain)

  • 1:30 Lunch

  •  Relax, Spa visit, Read, Enjoy, Free time

  • 18:00 Yoga and Meditation 

  • 19:45pm Dinner

Day 4 Saturday

  • 07:30 Rise and shine breakfast

  • 08:30 Guided hike 

  •  Gentle movement practice in the mountain

  •  Picnic Lunch in the mountain

  • 17:00 Exploring 

  • 19:30 Dinner 

  •  21:00 Return to the hotel 

Day 5 Sunday

  • 08:00 Blissful morning yoga and breath work

  • 09:30 Rise and shine breakfast and coffee

  • 10:30 Nature walk

  •  Lunch

  • Creating Art for self-exploration

  • 18:30 Early Dinner 

  • 20:30 Yin Yoga

Day 6 Monday

  • 07:30 Meditation practice

  • 8:00 Yoga and Stretching

  • 9:15am Rise and shine breakfast

  • 10:45 Nature walk, Massage, private sessions

  • 13:00 Lunch

  • 14:00 Spa, relax and free time

  • 18:00 Yoga and meditation

  • 19:30 Dinner and social happy hour

Day 7 Tuesday

  • 07:30 Blissful morning yoga

  • 09:00 Rise and shine breakfast

  • 10:30 Pictures, saying goodbye

  • 11:30 Check out

Investment

  • Early Bird Rate - Shared Hotel Room – $1985 USD per person (Reserve your spot- 10% Deposit upon booking )

 

  • Early Bird Rate- Private Hotel Room - $2295 USD per person ( Reserve your spot- 10% Deposit upon booking) 

To make things easy on your bank you can use the

10 Month Payment Plan 

 

Pay in 3 equal deposits of Submit the payment in Full  ​

IMG_8391.jpeg

Yoga Retreats

Relax, Restore, Enjoy, Rejuvenate

bottom of page